Aam
Ka Halwa/ Mango Pudding
aam ka halwa |
About This Recipe
Mango
is a tropical fruit that is considered to be one of the most versatile fruits
on the planet. It is popular in numerous countries around the world and can be
used for many purposes. In India, mango is also used for making aam ka halwa, a
sweet and delicious dessert.
Aam
ka halwa is a traditional dish of Pakistan, but it is also loved in many other
countries. It is made using mango pulp; sugar; ghee (clarified butter); dried
nuts and fruits; and spices like cardamom and saffron. The ingredients are
blended together and heated in a pan, stirring frequently until the mixture
thickens. The halwa is then cooled and served either warm or cold.
The
preparation process of aam ka halwa can be a time-consuming task.
Traditionally, mango pulp is extracted manually by grating the mangoes. The
pulp is then mashed and boiled with ghee, sugar, nuts, and spices. The mixture
is then cooked until it becomes thick and then cooled and served.
Making
aam ka halwa is an art form. The ingredients must be added in the right proportions
and cooked for the right amount of time to get a perfect consistency. The
halwa must also be stirred constantly to avoid burning the mixture. It is best
when the halwa is served hot with a generous amount of ghee swirled over the
top.
Health Value
Aam
ka halwa on top of being delicious, it also
has several health benefits. Aam ka halwa is rich in vitamin E, magnesium, and
potassium—all of which are essential for healthy skin and cardiovascular
health. Additionally, distinct spices present in the halwa can promote
digestion, stimulate your taste buds and help improve your immunity system. So
go ahead and indulge in this classic dish without any guilt!
Ingredients
- 1
cup
semolina
- 1
cup desi ghee
- 1
cup mango pulp
- 1
cup of milk
- 4-5
tbsp cashew,s, almonds and pistachios
- 4-5 cardamom
- Saffron 1 tablespoon
Cooking
instructions
stage
1
Put
ghee in a dish and add semolina to it and broil till it turns out to be light
brilliant. Will broil in low fire.
stage
2
Presently
blend mango mash in it and add milk to it, blend it well, cover it and let it
cook, when it is cooked, add sugar and broil it.
stage
3
Presently
blend saffron broke up in milk. Add a few slashed cashews, almonds, and pistachios
to it. Add cardamom powder.
stage
4
If semolina isn't cooked with one cup of milk, then add 1/2 cup
more.
stage
5
Mango
pudding is prepared, take it out on a plate and trim it with cashews,
almonds, and pistachios.
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